Royal Hospitals (Grosvenor Road) (outward)
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| 10K | Colin Town Centre | 07:10 |
| 10M | Oldpark (Westland Road) | 07:31 |
| 10K | Colin Town Centre | 07:41 |
| 10P | Carr's Glen (Joanmount) | 08:03 |
| 10K | Colin Town Centre | 08:20 |
| 10M | Oldpark (Westland Road) | 08:33 |
| 10K | Colin Town Centre | 09:03 |
| 10M | Oldpark (Westland Road) | 09:29 |
| 10K | Colin Town Centre | 10:03 |
| 10M | Oldpark (Westland Road) | 10:29 |
| 10K | Colin Town Centre | 11:03 |
| 10M | Oldpark (Westland Road) | 11:29 |