Royal Hospitals (Grosvenor Road) (outward)
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Friday 19 April
| 10M | Oldpark (Westland Road) | 11:29 |
| 10K | Colin Town Centre | 12:03 |
| 10M | Oldpark (Westland Road) | 12:29 |
| 10K | Colin Town Centre | 13:03 |
| 10M | Oldpark (Westland Road) | 13:29 |
| 10K | Colin Town Centre | 14:03 |
| 10M | Oldpark (Westland Road) | 14:26 |
| 10K | Colin Town Centre | 15:03 |
| 10M | Oldpark (Westland Road) | 15:26 |
| 10K | Colin Town Centre | 16:13 |
| 10M | Oldpark (Westland Road) | 16:33 |
| 10K | Colin Town Centre | 16:55 |